100g of Couscous Poulet et merguez contains 114 calories (kcal), 7.5g protein, 12g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.45.711.4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
7.5
protein
12.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 44%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 12g | |
| Sugars | 1.3g | low |
| Fibre | 2g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Poulet et merguez?
Couscous Poulet et merguez contains 114 kcal per 100g.
Is Couscous Poulet et merguez ultra-processed?
Couscous Poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de BLÉ dur préparée 31% (eau, semoule de BLE dur, huile de tournesol, sel), viande de poulet saumurée précuite 20% (viande de poulet [origine: France] 20.5%, eau, sel), eau, carottes 8%, merguez 7%, (viande de dinde [origine: France], viande de mouton [origine: France], eau, épices et plantes aromatiques, sel, protéines de pois, arômes naturels, stabilisant: triphosphates, antioxydant: acide ascorbique ), navets 5%, courgettes 5%, poivrons rouges 3,5%, pois chiches 3%, concentré de tomates, huile de tournesol, épices et plantes aromatiques, amidon de maïs, amidon de manioc, sel, arômes naturels (dont CELERI). Traces éventuelles de lait. Traces éventuelles de lait.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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