Croque monsieur
3255790419236 · opf
100g of Croque monsieur contains 226 calories (kcal), 9g protein, 29g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.811.322.6
FibreSource of fibre 3 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
9.0
protein
29.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 53%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 29g | |
| Sugars | 4g | low |
| Fibre | 3g | |
| Protein | 9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 226 kcal per 100g.
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