100g of 4 cordons bleus de dinde surgelés contains 149 calories (kcal), 10.5g protein, 15g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
04.57.514.9
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
10.5
protein
15.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 40%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | 1g | |
| Protein | 10.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 4 cordons bleus de dinde surgelés?
4 cordons bleus de dinde surgelés contains 149 kcal per 100g.
Is 4 cordons bleus de dinde surgelés ultra-processed?
4 cordons bleus de dinde surgelés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde reconstituée saumurée (viande de dinde (43,5%), eau, liant protéique de _soja_, sel, dextrose de blé, arômes (_soja_), antioxydant : E316). Jambon de dinde reconstitué cuit (viande de dinde (8%),eau, liant protéique de _soja_, sel nitrité (E250), sel, dextrose de blé, arômes (_soja_), antioxydant : E316). _Fromage_ fondu (contient de l'_oeuf_) (_Fromages_, eau, _beurre_, amidons modifiés, _lait_ écrémé en poudre, _lactosérum_, sels émulsifiants E331, sel, gélifiant E407), farine de _blé_, eau, sel, levure, épices.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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