Harissa

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100g of Harissa contains 190 calories (kcal), 0.8g protein, 4g carbs and 18g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 0.8 g
FibreLow fibre 1 g

Positive

per 100 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
190
kcal
0.8
protein
4.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 9% Fat 89%
NutrientAmountLevel
Energy190 kcal
Fat18ghigh
Saturated0glow
Carbs4g
Sugars3glow
Fibre1g
Protein0.8g
Salt1.1gmoderate

Common Questions

How many calories are in Harissa?
Harissa contains 190 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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