Quiche aux saumons

by Auchan Traiteur

300 g

3254567902032 · opf

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100g of Quiche aux saumons contains 243 calories (kcal), 11g protein, 19g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 243 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 11 g

07.312.224.3

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

243

kcal

11.0

protein

19.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 31% Fat 51%

Nutrient	Amount	Level
Energy	243 kcal
Fat	14g	moderate
Saturated	6.2g	high
Carbs	19g
Sugars	2.8g	low
Fibre	1g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Quiche aux saumons?

Quiche aux saumons contains 243 kcal per 100g.

Is Quiche aux saumons ultra-processed?

Quiche aux saumons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait demi-écrémé, farine de blé 15.2%, saumon et saumon fumé (sel) 13.6%, beurre 11.1%, oeuf entier 10,9%, eau, brocolis 5.1%, épinards 4.3%, sel, Levure, arôme naturel de poivre, muscade. Traces éventuelles de soja, fruits à coque, sésame, crustacés, moutarde, céleri, mollusques, sulfites.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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