Filet de colin d’alaska pané

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100g of Filet de colin d’alaska pané contains 211 calories (kcal), 12g protein, 21g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
211
kcal
12.0
protein
21.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 39% Fat 38%
NutrientAmountLevel
Energy211 kcal
Fat8.9gmoderate
Saturated0.8glow
Carbs21g
Sugars0.8glow
Fibre?
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Filet de colin d’alaska pané?
Filet de colin d’alaska pané contains 211 kcal per 100g.

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