100g of Riz cantonais contains 148 calories (kcal), 5.2g protein, 21g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
04.47.414.8
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
5.2
protein
21.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 21g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Riz cantonais?
Riz cantonais contains 148 kcal per 100g.
Is Riz cantonais ultra-processed?
Riz cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 55% (eau, riz), omelette 11% (OEUF entier, eau, farine de BLE, arôme naturel de curcuma, jus de citron, sel, épaississant : gomme xanthane, poivre), petit pois 9%, jambon cuit standard 9% [jambon de porc 6% (origine: France), eau, dextrose, sel, arômes naturels, antioxydant ascorbate de sodium, conservateur: nitrite de sodium], oignon 7%, huile de tournesol, champignon noir 2%, sucre, vinaigre d'alcool, purée d'ail, sel, huile de SÉSAME grillé, stabilisant: bicarbonate de sodium.
Category
Other Servings
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