Filet de merlu blanc meuniere

by Le Poissonnier
220 g
3254563703688 · opf
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100g of Filet de merlu blanc meuniere contains 159 calories (kcal), 15g protein, 12g carbs and 5.8g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 159 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
159
kcal
15.0
protein
12.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 37% Carbs 30% Fat 33%
NutrientAmountLevel
Energy159 kcal
Fat5.8gmoderate
Saturated0.7glow
Carbs12g
Sugars0.5glow
Fibre0.5g
Protein15g
Salt0.7gmoderate

Common Questions

How many calories are in Filet de merlu blanc meuniere?
Filet de merlu blanc meuniere contains 159 kcal per 100g.
Is Filet de merlu blanc meuniere ultra-processed?
Filet de merlu blanc meuniere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de merlu blanc 75%, enrobage 25% : farine de blé, huiles végétales (tournesol, colza), eau, amidon de maïs, fécule de pomme de terre, gluten de blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, colorants : carotène et extrait de paprika et de curcuma, persil déshydraté, épaississants : E461 - E412 - E415, amidon modifié de tapioca, poudres à lever : E450i - E500iii, poudre d'œuf entier.

Allergens

Eggs, Gluten, Milk, Merlu blanc
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1.0 portion (110.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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