Croque monsieur x2

0,280kg
3254560433397 · opf
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100g of Croque monsieur x2 contains 238 calories (kcal), 11.3g protein, 20.9g carbs and 11.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
238
kcal
11.3
protein
20.9
carbs
11.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 36% Fat 45%
NutrientAmountLevel
Energy238 kcal
Fat11.7gmoderate
Saturated5.2ghigh
Carbs20.9g
Sugars2.8glow
Fibre?
Protein11.3g
Salt1.2gmoderate

Common Questions

How many calories are in Croque monsieur x2?
Croque monsieur x2 contains 238 kcal per 100g.
Is Croque monsieur x2 ultra-processed?
Croque monsieur x2 is NOVA group 3 (processed).

Ingredients

Pain de mie 35% (farine de blé (GLUTEN), eau, huile de colza, sucre, levure, sel), LAIT demi-écrémé, jambon cuit supérieur 14,6% (jambon de porc (origine France} eau, sel, sirop de glucose, arôme, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), emmental (LAIT) 13%, mozzarella (LAIT), eau, beurre demi-sel (LAIT), farine de blé (gluten), self poivre, muscade.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category