100g of Croque monsieur x2 contains 238 calories (kcal), 11.3g protein, 20.9g carbs and 11.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.111.923.8
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
11.3
protein
20.9
carbs
11.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 36%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 5.2g | high |
| Carbs | 20.9g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croque monsieur x2?
Croque monsieur x2 contains 238 kcal per 100g.
Is Croque monsieur x2 ultra-processed?
Croque monsieur x2 is NOVA group 3 (processed).
Ingredients
Pain de mie 35% (farine de blé (GLUTEN), eau, huile de colza, sucre, levure, sel), LAIT demi-écrémé, jambon cuit supérieur 14,6% (jambon de porc (origine France} eau, sel, sirop de glucose, arôme, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), emmental (LAIT) 13%, mozzarella (LAIT), eau, beurre demi-sel (LAIT), farine de blé (gluten), self poivre, muscade.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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