100g of 4 nems légumes contains 177 calories (kcal), 4.1g protein, 22.7g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 4.1 g
05.38.817.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
4.1
protein
22.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 4 nems légumes?
4 nems légumes contains 177 kcal per 100g.
Is 4 nems légumes ultra-processed?
4 nems légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nems (4x65g) : Légumes 39% (carotte 15%, châtaigne d'eau 7,8%, germe de haricot mungo 5,9%, fève de SOJA 3,9%, oignon 3,2%, ciboule 3,2%), galette de riz 34,7% (eau, farine de riz, huile de tournesol, sel), vermicelle de pois réhydraté, protéine de SOJA réhydratée, champignon noir réhydraté, semoule de BLÉ, amidon de riz, fibre de bambou, sel, gingembre. Pourcentages exprimés sur les nems. Traces éventuelles de poissons, crustacés, mollusques, lait, œuf, moutarde, céleri, sésame. Sauce aigre-douce (20g) : eau, sucre, vinaigre d’alcool, poivron, amidon transformé, ananas concentré, sel, huile de colza, sauce SOJA (eau, graines de SOJA, sel, eau, farine de BLÉ), épice, épaississants: E412, E415, gingembre.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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