100g of Nems legumes contains 191 calories (kcal), 3.7g protein, 23.5g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
ProteinLow protein 3.7 g
05.79.619.1
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
3.7
protein
23.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 23.5g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Nems legumes?
Nems legumes contains 191 kcal per 100g.
Is Nems legumes ultra-processed?
Nems legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nems (8x30g) : galette de riz 41,2% (eau, farine de riz, huile de tournesol, sel), légumes 35,2% (carotte 13,5%, châtaigne d'eau 7,1%, germe de haricot mungo 5,3%, fève de SOJA 3,5%, oignon 2,9%, ciboule 2,9%), vermicelle de pois réhydraté, protéine de SOJA réhydratée, champignon noir réhydraté, semoule de BLÉ, amidon de riz, fibre de bambou, sel, gingembre. Pourcentages exprimés sur les nems. Traces éventuelles de poissons, crustacés, mollusques, lait, œuf, moutarde, céleri, sésame. Sauce aigre-douce (20g) : eau, sucre, vinaigre d'alcool, poivron, amidon transformé, ananas concentré, sel, huile de colza, sauce SOJA (eau, graines de SOJA, sel, eau, farine de BLÉ), épice, épaississants E412, E415, gingembre.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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