100g of Prosciutto contains 204 calories (kcal), 28g protein, 0.5g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 28 g
06.110.228
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
28.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 1%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 28g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Prosciutto?
Prosciutto contains 204 kcal per 100g.
Is Prosciutto ultra-processed?
Prosciutto is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, conservateur : nitrate de potassium Elaboré à partir de porc origine UE
Category
Other Servings
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