100g of Nems poulet contains 194 calories (kcal), 5.5g protein, 21g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 5.5 g
05.89.719.4
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
5.5
protein
21.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Nems poulet?
Nems poulet contains 194 kcal per 100g.
Is Nems poulet ultra-processed?
Nems poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nems (8x30g) : Galette de riz (eau, farine de riz, huile de tournesol, sel), viande de poulet 20,4% (origine : UE), vermicelle de pois réhydraté, carotte, oignon, champignon noir Ma réhydraté, oignon frit (oignon, huile de tournesol), fibre de bambou, sel, sauce SOJA (eau, grains de SOJA, sel, farine de BLE), poivre. Pourcentage exprimé sur les nems. Traces éventuelles de poisson, mollusque, lait, œuf, moutarde, céleri, sésame, fruits à coque. Sauce nuoc mam (20g) : eau, nuoc mam 14% (POISSON, sel, eau), sucre, vinaigre d'alcool, sel. Er do GI do Pr Se
Category
Other Servings
Related lists
English
Français