Mais

by Green Giant

160 g

3254474011766 · opf

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100g of Mais contains 77 calories (kcal), 2.4g protein, 15.6g carbs and 1.2g fat.

Tinned food

Negative

per 100 g

SugarSome sugar 6.2 g

0522.545

Positive

per 100 g

ProteinSource of protein 2.4 g

02.33.97.7

FibreSource of fibre 3 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 77 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.4

protein

15.6

carbs

1.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%

Nutrient	Amount	Level
Energy	77 kcal
Fat	1.2g	low
Saturated	0.2g	low
Carbs	15.6g
Sugars	6.2g	moderate
Fibre	3g
Protein	2.4g
Salt	0g	low

Common Questions

How many calories are in Mais?

Mais contains 77 kcal per 100g.

Is Mais ultra-processed?

Mais is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sweetcorn, water

Other Servings

100g 1 serving (1 tin (140 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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