Cruscana

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100g of Cruscana contains 186 calories (kcal), 13g protein, 1.5g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
186
kcal
13.0
protein
1.5
carbs
14.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 4% Fat 68%
NutrientAmountLevel
Energy186 kcal
Fat14gmoderate
Saturated1.8gmoderate
Carbs1.5g
Sugars0.7glow
Fibre?
Protein13g
Salt1.3gmoderate

Common Questions

How many calories are in Cruscana?
Cruscana contains 186 kcal per 100g.