Houmous

by CRUSCANA
3253331501167 · opf
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100g of Houmous contains 216 calories (kcal), 5g protein, 12g carbs and 15.6g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 3.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
216
kcal
5.0
protein
12.0
carbs
15.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 23% Fat 67%
NutrientAmountLevel
Energy216 kcal
Fat15.6gmoderate
Saturated1.7gmoderate
Carbs12g
Sugars0.5glow
Fibre3.9g
Protein5g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 216 kcal per 100g.

Ingredients

INGRÉDIENTS : Pois chiche* 77% (pois chiche, eau, sel), huile de tournesol, eau, jus concentré de citron, ail, sel, cumin, poivre.

Category

Other

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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