Couscous semi complet

1 Kg
3252970009447 · opf
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100g of Couscous semi complet contains 356 calories (kcal), 11g protein, 71g carbs and 2g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 5 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
356
kcal
11.0
protein
71.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy356 kcal
Fat2glow
Saturated0.3glow
Carbs71g
Sugars3glow
Fibre5g
Protein11g
Salt0glow

Common Questions

How many calories are in Couscous semi complet?
Couscous semi complet contains 356 kcal per 100g.
Is Couscous semi complet ultra-processed?
Couscous semi complet is NOVA group 3 (processed).

Ingredients

Semoule semi-complète de _blé_ dur issu de l'agriculture biologique.

Allergens

Gluten
As declared on the label — always check the packaging.

Category