100g of Couscous intégral contains 360 calories (kcal), 12.5g protein, 70g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.81836
FibreHigh fibre 6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
12.5
protein
70.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 3g | low |
| Fibre | 6g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous intégral?
Couscous intégral contains 360 kcal per 100g.
Ingredients
Couscous Intégral blé dur. A consommer de préférence ztant le: voir haut de l'étui. A conserver dans un endroit sec et frû. Couscous-Kômer. lutatemVolIkotTFHamyeizengieB. Mindestens habar bis siehe ObeŒeite der Verpadcung.
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