Knack

by Charles Keller
3252831304155 · opf
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100g of Knack contains 252 calories (kcal), 13g protein, 3g carbs and 21g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 2.6 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
252
kcal
13.0
protein
3.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 4% Fat 75%
NutrientAmountLevel
Energy252 kcal
Fat21ghigh
Saturated8ghigh
Carbs3g
Sugars3glow
Fibre?
Protein13g
Salt2.6ghigh

Common Questions

How many calories are in Knack?
Knack contains 252 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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