100g of Sardines contains 229 calories (kcal), 27g protein, 1g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
06.911.527
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
27.0
protein
1.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 2%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 229 kcal per 100g.
Ingredients
Recette ou Fromage CAP DINEC Oardines d'olive olijjolig SANS PEAO ARÊTES
Other Servings
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