100g of SARDINES contains 222 calories (kcal), 26g protein, 0.5g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.711.126
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
26.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 1%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in SARDINES?
SARDINES contains 222 kcal per 100g.
Ingredients
Wild Sardines (Sardina pilchardus) 70%, extra virgin olive oil, salt. *29.2% of agricultural ingredients are from organic farming. Certified by Bureau Veritas Certification France-FR-BlO-10. Fishing area: see the inkjet marking.
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