100g of Croutons contains 392 calories (kcal), 11.9g protein, 70.6g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
011.819.639.2
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
11.9
protein
70.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 70.6g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Croutons?
Croutons contains 392 kcal per 100g.
Category
Other Servings
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