Sardines au naturel

by Cap Dinec
120 g
3251870003654 · opf
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100g of Sardines au naturel contains 222 calories (kcal), 26.4g protein, 3.3g carbs and 12.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 26.4 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
222
kcal
26.4
protein
3.3
carbs
12.9
fat

Nutrition Facts per 100g

Protein 45% Carbs 6% Fat 49%
NutrientAmountLevel
Energy222 kcal
Fat12.9gmoderate
Saturated12.9ghigh
Carbs3.3g
Sugars3.3glow
Fibre?
Protein26.4g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines au naturel?
Sardines au naturel contains 222 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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