100g of Filets de sardines contains 169 calories (kcal), 23.7g protein, 2g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.7 g
05.18.523.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
23.7
protein
2.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 56%
Carbs 5%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Filets de sardines?
Filets de sardines contains 169 kcal per 100g.
Is Filets de sardines ultra-processed?
Filets de sardines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de sardines (Sardina pilchardus) 70%. Sauce marinade : 28% (eau, vinaigre d'alcool), sel, sucre, arôme citron, jus de citron 0,1%, épaississant : gomme de xanthane, basilic 0,05%). Rondelle de citron : 2%. Zone de pêche : Océan Atlantique Centre Est.
Category
Other Servings
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