100g of Sardine au naturel contains 143 calories (kcal), 25g protein, 0g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 25 g
04.37.225
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
25.0
protein
0.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 70%
Carbs 0%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardine au naturel?
Sardine au naturel contains 143 kcal per 100g.
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