100g of Sardines contains 179 calories (kcal), 19.3g protein, 2.1g carbs and 10.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.3 g
05.4919.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
19.3
protein
2.1
carbs
10.4
fat
Nutrition Facts per 100g
Protein 43%
Carbs 5%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 2.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 179 kcal per 100g.
Other Servings
Related lists
English
Français
