100g of Croque cake contains 193 calories (kcal), 12g protein, 19g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.89.719.3
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
12.0
protein
19.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 40%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 19g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Croque cake?
Croque cake contains 193 kcal per 100g.
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