Filets de Merlu blanc meuniere

by Match
220 g
3251228000120 · opf
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100g of Filets de Merlu blanc meuniere contains 139 calories (kcal), 14.1g protein, 8.3g carbs and 5.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 14.1 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
14.1
protein
8.3
carbs
5.4
fat

Nutrition Facts per 100g

Protein 41% Carbs 24% Fat 35%
NutrientAmountLevel
Energy139 kcal
Fat5.4gmoderate
Saturated0.6glow
Carbs8.3g
Sugars0.7glow
Fibre0.5g
Protein14.1g
Salt0.6gmoderate

Common Questions

How many calories are in Filets de Merlu blanc meuniere?
Filets de Merlu blanc meuniere contains 139 kcal per 100g.
Is Filets de Merlu blanc meuniere ultra-processed?
Filets de Merlu blanc meuniere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de merlu blanc 75%, Enrobage 25% : farine de blé, huiles végétales (tournesol, colza), eau, amidon modifié de maïs, fécule de pomme de terre, gluten, blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, colorants : carotène et extraits de paprika et de curcuma, persil déshydraté, épaississants : E461, E412, E415, amidon modifié de tapioca, poudres à lever : E450i, E500ii; poudre d'oeufs entier.

Allergens

Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (110 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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