100g of Légumes pour couscous contains 29 calories (kcal), 1.3g protein, 3.8g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
00.91.52.9
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.3
protein
3.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 59%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 3.8g | |
| Sugars | 1.9g | low |
| Fibre | 1.8g | |
| Protein | 1.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Légumes pour couscous?
Légumes pour couscous contains 29 kcal per 100g.
Is Légumes pour couscous ultra-processed?
Légumes pour couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mélange de légumes 57% (Navets, carottes, courgettes, pois chiches, poivrons rouges et verts, gamiture de céleri), jus eau (purée de tomates double concentré, sel, amidon transformé de mais), colorant (extrait de paprika), arômes naturels
Category
Other Servings
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