100g of Croquetas béchamel jambon contains 235 calories (kcal), 6.6g protein, 31g carbs and 8.9g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 6.6 g
0711.823.5
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
235
kcal
6.6
protein
31.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 31g | |
| Sugars | 7.1g | moderate |
| Fibre | 2.1g | |
| Protein | 6.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croquetas béchamel jambon?
Croquetas béchamel jambon contains 235 kcal per 100g.
Category
Other Servings
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