100g of Panini contains 239 calories (kcal), 7.6g protein, 49g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 239 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
07.21223.9
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
7.6
protein
49.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 49g | |
| Sugars | 3.6g | low |
| Fibre | 2.8g | |
| Protein | 7.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Panini?
Panini contains 239 kcal per 100g.
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