100g of COUSCOUS 350g FE contains 143 calories (kcal), 9.4g protein, 11g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
04.37.114.3
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
9.4
protein
11.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 32%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 11g | |
| Sugars | 1.3g | low |
| Fibre | 1.7g | |
| Protein | 9.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in COUSCOUS 350g FE?
COUSCOUS 350g FE contains 143 kcal per 100g.
Is COUSCOUS 350g FE ultra-processed?
COUSCOUS 350g FE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haut de cuisse de poulet* 25%, semoule cuisinée 22% (eau, semoule de blé dur), eau, merguez 7,4% (viande de boeuf*, viande de mouton*, gras de mouton, eau, sel, épices, arômes naturels, boyau naturel de mouton), carotte 6,6%, navet 4,4%, courgette 3,5%, céleri 3,5%, poivrons 2,2%, pois chiche, huile de tournesol, sauce soja (eau, graines de soja, sel, farine de blé), arômes naturels, raisin sec (raisin, huile de coton), farine de tapioca, concentré de tomate, gélatine de boeuf, harissa (piment, ail, coriandre, sel, carvi), ail, épices et plantes aromatiques.*Viande de poulet et de boeuf : origine France - viande de mouton : origine UE ou non UEPeut contenir : crustacés, poissons, mollusques, lait, oeufs, moutarde, graines de sésame.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
