100g of Part de quiche au saumon et épinard contains 214 calories (kcal), 9.1g protein, 12g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
06.410.721.4
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
9.1
protein
12.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 23%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.5g | high |
| Carbs | 12g | |
| Sugars | 1.2g | low |
| Fibre | 1.6g | |
| Protein | 9.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Part de quiche au saumon et épinard?
Part de quiche au saumon et épinard contains 214 kcal per 100g.
Is Part de quiche au saumon et épinard ultra-processed?
Part de quiche au saumon et épinard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Saumon 18% (poisson), crème*, épinard 16%, farine de blé 15%, œuf entiers de poules élevées au sol, beurre*, lait, eau, emmental*, sel, amidon de blé, protéine de lait, épaississants: gomme de guar et gomme de xanthane, curcuma, paprika, poivre. *dont laitPeut contenir : fruits à coque, céléri, soja, moutarde, poissons, crustacés, mollusques.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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