Part de quiche au saumon et épinard

320 g
3250393459092 · opf
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100g of Part de quiche au saumon et épinard contains 214 calories (kcal), 9.1g protein, 12g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 9.1 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
214
kcal
9.1
protein
12.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 23% Fat 60%
NutrientAmountLevel
Energy214 kcal
Fat14gmoderate
Saturated8.5ghigh
Carbs12g
Sugars1.2glow
Fibre1.6g
Protein9.1g
Salt0.8gmoderate

Common Questions

How many calories are in Part de quiche au saumon et épinard?
Part de quiche au saumon et épinard contains 214 kcal per 100g.
Is Part de quiche au saumon et épinard ultra-processed?
Part de quiche au saumon et épinard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Saumon 18% (poisson), crème*, épinard 16%, farine de blé 15%, œuf entiers de poules élevées au sol, beurre*, lait, eau, emmental*, sel, amidon de blé, protéine de lait, épaississants: gomme de guar et gomme de xanthane, curcuma, paprika, poivre. *dont laitPeut contenir : fruits à coque, céléri, soja, moutarde, poissons, crustacés, mollusques.

Allergens

Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Soya
As declared on the label — always check the packaging.

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