Jambon serrano

100 g
3250393400391 · opf
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100g of Jambon serrano contains 224 calories (kcal), 36g protein, 0.5g carbs and 8.8g fat.

Other

Negative

per 100 g
SaltHigh salt 6.3 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 36 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
224
kcal
36.0
protein
0.5
carbs
8.8
fat

Nutrition Facts per 100g

Protein 64% Carbs 1% Fat 35%
NutrientAmountLevel
Energy224 kcal
Fat8.8gmoderate
Saturated3.1gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.1g
Protein36g
Salt6.3ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 224 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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