Jambon serrano

100 g
3250393400391 · opf
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100g of Jambon serrano contains 224 calories (kcal), 36g protein, 0.5g carbs and 8.8g fat.

Negative

per 100 g
SaltHigh salt 6.3 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate energy density 224 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 36 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
224
kcal
36.0
protein
0.5
carbs
8.8
fat

Nutrition Facts per 100g

Protein 64% Carbs 1% Fat 35%
NutrientAmountLevel
Energy224 kcal
Fat8.8gmoderate
Saturated3.1gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.1g
Protein36g
Salt6.3ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 224 kcal per 100g.
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