100g of Mélange Quinoa et boulghour 400g contains 103 calories (kcal), 4.2g protein, 20g carbs and 0.5g fat.
Positive
per 100 gProteinSource of protein 4.2 g
03.15.210.3
FibreSource of fibre 3.9 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.2
protein
20.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 79%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 20g | |
| Sugars | 0.5g | low |
| Fibre | 3.9g | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mélange Quinoa et boulghour 400g?
Mélange Quinoa et boulghour 400g contains 103 kcal per 100g.
Category
Other Servings
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