Filet de colin d Alaska pané

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100g of Filet de colin d Alaska pané contains 196 calories (kcal), 12g protein, 21g carbs and 6.7g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
196
kcal
12.0
protein
21.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 44% Fat 31%
NutrientAmountLevel
Energy196 kcal
Fat6.7gmoderate
Saturated0.7glow
Carbs21g
Sugars0.6glow
Fibre1.8g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Filet de colin d Alaska pané?
Filet de colin d Alaska pané contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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