100g of Rollmops contains 154 calories (kcal), 8g protein, 3.3g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.67.715.4
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
8.0
protein
3.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 9%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3.3g | |
| Sugars | 2.4g | low |
| Fibre | 0.3g | |
| Protein | 8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Rollmops?
Rollmops contains 154 kcal per 100g.
Is Rollmops ultra-processed?
Rollmops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de hareng 41% (poisson) (Clupea harengus pêché aux chaluts, aux filets tournants et filets soulevés ou aux filets maillants et filets similaires en Atlantique Nord-Est), eau, oignon 8%, cornichon 5%, vinaigre 3,6%, sucre, sel, carottes, graines de moutarde, quatre-épices, poivre, acidifiants : acide acétique - acétates de sodium - acide malique - acide citrique - acide tartrique, arôme, extrait d'épices. Traces possibles de gluten et céleri.
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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