100g of Pain mais tournesol cru /300g contains 274 calories (kcal), 10g protein, 45g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.727.4
FibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
10.0
protein
45.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 45g | |
| Sugars | 5.1g | moderate |
| Fibre | 4.2g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain mais tournesol cru /300g?
Pain mais tournesol cru /300g contains 274 kcal per 100g.
Is Pain mais tournesol cru /300g ultra-processed?
Pain mais tournesol cru /300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, levure, maïs extrudé concassé (6%) (farine de maïs, sel), graines de tournesol (4.8%), farine de maïs (4,1%); ; billettes de maïs extrudé (3.5%) (farine de maïs, sel), gluten de blé, semoule de blé dur, sel, fibre de blé, épices, farine de blé malté, agent de traitement de la farine : acide ascorbique, émulsifiant : mono et diglycérides d'acides gras.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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