Filets de merlu blanc
3250393032011 · opf
100g of Filets de merlu blanc contains 161 calories (kcal), 14.2g protein, 12.3g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
04.88.116.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
14.2
protein
12.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 36%
Carbs 31%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12.3g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 14.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filets de merlu blanc?
Filets de merlu blanc contains 161 kcal per 100g.
Is Filets de merlu blanc ultra-processed?
Filets de merlu blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de merlu blanc 75% (poisson), farine de blé, huiles végétales (colza et tournesol en proportion variable), eau, farine de maïs, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, sel, dextrose, semoule de blé, amidon de tapioca, épices, persil déshydraté, huile de citron 0,1%, huile de citron vert 0,1%. Traces possibles de mollusques, œufs, céleri, soja et lait. *Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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