100g of Filets de colin d’alaska contains 221 calories (kcal), 9.4g protein, 15g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.611.122.1
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
9.4
protein
15.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 28%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 15g | |
| Sugars | 2.1g | low |
| Fibre | 1.7g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filets de colin d’alaska?
Filets de colin d’alaska contains 221 kcal per 100g.
Is Filets de colin d’alaska ultra-processed?
Filets de colin d’alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin d'Alaska MSC 55% (theragra chalcogramma), enrobage 45% : eau, farine de blé, huiles végétales (tournesol, colza), farine de maïs, amidon de blé, amidon modifié, gluten de blé, semoule de blé, sel, poudre de lait écrémé, poudres à lever : E450i, E500ii.
Category
Other Servings
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