Saumon

by Capitaine Cook, Cook
3250392849375 · opf
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100g of Saumon contains 196 calories (kcal), 23g protein, 0.5g carbs and 11g fat.

Other

Negative

per 100 g
SaltHigh salt 3 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
196
kcal
23.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy196 kcal
Fat11gmoderate
Saturated2.2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein23g
Salt3ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 196 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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