Chiffonade de jambon sec italien

by Itinéraire des Saveurs
90 g
3250392729424 · opf
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100g of Chiffonade de jambon sec italien contains 220 calories (kcal), 29g protein, 0.5g carbs and 11.4g fat.

Negative

per 100 g
SaltHigh salt 5.5 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
220
kcal
29.0
protein
0.5
carbs
11.4
fat

Nutrition Facts per 100g

Protein 53% Carbs 0% Fat 47%
NutrientAmountLevel
Energy220 kcal
Fat11.4gmoderate
Saturated4.2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein29g
Salt5.5ghigh

Common Questions

How many calories are in Chiffonade de jambon sec italien?
Chiffonade de jambon sec italien contains 220 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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