100g of Croissant au jambon contains 297 calories (kcal), 10g protein, 22g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.914.929.7
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
10.0
protein
22.0
carbs
18.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 18.5g | high |
| Saturated | 12.7g | high |
| Carbs | 22g | |
| Sugars | 3.2g | low |
| Fibre | 1.4g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Croissant au jambon?
Croissant au jambon contains 297 kcal per 100g.
Is Croissant au jambon ultra-processed?
Croissant au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Croissant 39,7% (farine (farine de blé, farine de fèves, Farine de blé malté), eau, beurre* 8,2% (beurre*, colorant : caroténoïdes), sucre, levure, sel, antioxydant : acide ascorbique), béchamel 35,8% (lait entier, farine de blé, beurre*, crème fraîche, eau, sel, muscade, poivre), jambon cuit supérieur 15,2% (jambon de porc (Origine : France), sel, sirop de glucose, dextrose, antioxydant : érythorbate de sodium, arômes naturels, conservateur nitrite de sodium), emmental* 9,3%. *dont lait Pourcentages exprimés sur le total de la recette. Traces éventuelles d'œuf, poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.
Category
Other Servings
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