100g of Flammekueche *2 contains 204 calories (kcal), 6.4g protein, 21g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 204 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
06.110.220.4
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
6.4
protein
21.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.1g | high |
| Carbs | 21g | |
| Sugars | 4.8g | low |
| Fibre | 1.9g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flammekueche *2?
Flammekueche *2 contains 204 kcal per 100g.
Is Flammekueche *2 ultra-processed?
Flammekueche *2 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, fromage blanc (dont lait)* 16%, crème fraîche (dont lait)* 16%, lardons crus fumés 12% [poitrine de porc* 11,4%, sel, dextrose, épices, arôme de fumée, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], oignons* 10%, huile de colza, lait entier en poudre, sel, amidon modifié de pomme de terre, gélatine de porc, poivre, émulsifiant : mono - et diglycérides d'acides gras, farine de blé malté, agent de traitement de la farine : L-cystéine. * origine : France
Allergens
Gluten, Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2
As declared on the label — always check the packaging.
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