100g of Croque monsieur contains 238 calories (kcal), 13g protein, 21g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.111.923.8
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
13.0
protein
21.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 36%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.1g | high |
| Carbs | 21g | |
| Sugars | 1.9g | low |
| Fibre | 1.6g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 238 kcal per 100g.
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