100g of Galette contains 21 calories (kcal), 6.8g protein, 35.3g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 6.8 g
00.616.8
FibreSource of fibre 5.6 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
6.8
protein
35.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 35.3g | |
| Sugars | 0.3g | low |
| Fibre | 5.6g | |
| Protein | 6.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Galette?
Galette contains 21 kcal per 100g.
Is Galette ultra-processed?
Galette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour précuit 32 % (eau, boulgour (BLE), pois chiches 20 %, poivrons jaunes 9 %, tomates 8 %, courgettes 8 %, oignons, huile d'olive vierge extra 6 %, tomates séchées réhydratées 3 %, basilic 3 %, tomate double concentré 3 %, épaississant : méthylcellulose, sel, ail en poudre. Traces éventuelles de: poissons, soja, lait, oeuf. Fabriqué par : Société Alimentaire de Guidel - Z.I. des 5 Chemins 56520 GUIDEL - France
Category
Other Servings
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