100g of Panais contains 58 calories (kcal), 2g protein, 10g carbs and 0.4g fat.
Positive
per 100 gProteinSource of protein 2 g
01.72.95.8
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
2.0
protein
10.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Panais?
Panais contains 58 kcal per 100g.
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