100g of Jambon serrano contains 225 calories (kcal), 32.5g protein, 0.5g carbs and 10.4g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32.5 g
06.811.332.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
32.5
protein
0.5
carbs
10.4
fat
Nutrition Facts per 100g
Protein 58%
Carbs 1%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 32.5g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 225 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc (origine Espagne), sel, sucre, conservateurs : nitrite de sodium, nitrate de potassium, antioxydant : ascorbate de sodium.
Category
Other Servings
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