100g of La liégoise contains 138 calories (kcal), 3.5g protein, 18g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 3.5 g
04.16.913.8
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
3.5
protein
18.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 18g | |
| Sugars | 15g | moderate |
| Fibre | 0.4g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in La liégoise?
La liégoise contains 138 kcal per 100g.
Is La liégoise ultra-processed?
La liégoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ entier 77 %, sucre, _crème_ 6,8 %, amidon modifié de maïs, amidon de maïs, cacao maigre 0,8 %, gélatine de bœuf, arômes, émulsifiant : mono et diglycérides d'acides gras, lactose et protéines de _lait_, épaississants carraghénanes, sel, colorants : caroténoïdes, complexes cuivre-chlorophylles et cuivre chlorophyllines.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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