Merguez

by Saviel France

3250392356170 · opf

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100g of Merguez contains 243 calories (kcal), 15g protein, 2.2g carbs and 19g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.2 g

01.5510

SaltHigh salt 1.9 g

00.31.53

EnergyModerate calorie density 243 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 15 g

07.312.224.3

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

243

kcal

15.0

protein

2.2

carbs

19.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 4% Fat 71%

Nutrient	Amount	Level
Energy	243 kcal
Fat	19g	high
Saturated	9.2g	high
Carbs	2.2g
Sugars	1.6g	low
Fibre	?
Protein	15g
Salt	1.9g	high

Common Questions

How many calories are in Merguez?

Merguez contains 243 kcal per 100g.

Is Merguez ultra-processed?

Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

viande de boeuf [origine : France] 77%, eau, viande d'agneau [origine : UE ou hors UE] 4%, gras de boeuf et dlagneau, acidifiant:E326, sel, dextrose de maïs, épices et aromates cumin,ail, piment de Cayenne), poudre de betterave rouge, arômes e extrait d'épice, conservateur : E262, sirop de glucose de blé, antioxydants . E301-E300; colorant : El 20; boyau (collagène bovin, eau, cellulose).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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